Last night I went for my first run in over three months. Ever since being diagnosed with bursitis in my left hip I have been quite cautious with my hip. I went to physical therapy for a month and within that month I went for many long walks which helped strengthen my hip. But last night, I started walking and decided that my ipod music was pumping and I was ready to take a chance and start jogging and it felt fabulous no pain at all. I stopped a few times to catch my breath and I still was hesitant to run up hills seeing when I would go on walks and would walk up hill it would induce pain in my hip. After running, I felt an instant high and wanted to share my triumph with everyone!! Of course the bf had headed to his parents home for the night and noone was answering my calls. I finally got ahold of him and he was very happy for me. I hope this little victory will help me get back into my running routine and be able to run races again!!
**By the way...today is my thursday!! Two days till mini Vaca!!**
Yay! Congrats on the running and the upcoming mini vacation!
ReplyDeletethank you for the kind words!! i wish you luck in the giveaway lol. and YAY YAY for your running victory. i know you must be feeling fab :)
ReplyDeletefabulous! let's go running at the park after work next week! sorry we aren't going to see each other before your trip. love ya & have fun! Can't wait to see if you get any fun 'surprises' on your trip. :o)
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